Awesome Apple Wraps
Ingredients
2 medium, ripe bananas
2 Tablespoons peanut butter
1 large apple
2 (8-inch) whole wheat tortillas
Directions
1. Peel bananas and use your fingers to break them up into a bowl. Mash with a fork or your fingers until creamy and smooth.
2. Measure and add the peanut butter to the mashed banana. Stir well to blend.
3. Rinse and cut apple in half, lengthwise. Remove any stems and cut out center core that contains the seeds. Do not peel.
4. Lay apple halves flat side down and cut into ¼ inch thick slices. Cut slices into small cubes.
5. Cut each tortilla in half. Spread peanut butter mixture over one side of each tortilla.
6. Sprinkle diced apple over each tortilla. Tightly roll or fold each tortilla.
7. Enjoy!
Look for more video tutorials throughout the month of March to celebrate National Nutrition Month!
*The Rappahannock WIC Program is only responsible for YouTube videos posted by rahdWIC. We are not affiliated with any other YouTube videos that may appear next to our videos.
*The Rappahannock WIC Program is only responsible for YouTube videos posted by rahdWIC. We are not affiliated with any other YouTube videos that may appear next to our videos.
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