March is National Nutrition Month!!

March is National Nutrition Month and Rappahannock WIC is excited about celebrating.   This year's theme is Eat Right, Your Way, Every Day.

Rappahannock WIC's blog will be posting weekly about the different food groups and how to incorporate them into your daily eating.   We want everyone to be able to enjoy all the food groups so we are going to include tasty recipes as well!   This month we will also be celebrating the begining of our garden and starting to plant our seeds.  We want the people who will be helping with the garden to help us figure out what to plant. So on the side of the blog you will notice a poll.  Vote for what you want at the garden!  If you would like to help with the garden and get more fruits and vegetables for your family contact your local WIC office.

We hope you and your family can celebrate National Nutrition month with the Rappahannock WIC by eating right, your way , every day.