WIC is an Equal Opportunity Program. If you believe that you have been discriminated against due to race, color, national origin, age, sex or handicap, write immediately to the Secretary of Agriculture, Washington, DC 20250.

Friday, August 17, 2012

In Season Now: Tomatoes

One of my favorite things about summer is tomatoes. I absolutely love them, especially from our garden.

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Now is the time to check out your local grocery store or Farmer's Market to enjoy tomatoes as they are in season (but not for too much longer!)

Tomatoes are a great source of vitamins C and A as well as health supporting antioxidants (which come from the pigments that give tomatoes their bright color). Enjoy them for their health benefits, but even better because they taste good!

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Stay tuned for more information about what is in season now in our area.

- Allison Leonard RD
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